About The Hearth

Mission and Vision:

We often think that healing from trauma means living a life where there is no evidence that that trauma ever occurred. What if, instead of erasing all evidence of trauma, healing is building a life that is meaningful, peaceful, and fun, in the presence of that evidence? The empowerment that comes from owning your life, feeling good or even okay in your life, is absolutely within reach even if there is an occasional trigger. Even if some evidence remains. Trauma is often present for someone with a personality disorder (terrible name), but is not required for a diagnosis. Regardless of your history, you deserve attentive, compassionate care that eschews stigma and knows that you are a full person who is capable of growth and success, however you define it. That is what I aim to provide.

How I Got Here

I was drawn to the field of social work because of its understanding of how deeply our social and environmental contexts influence our mental heath - that our internal lives are impacted by our circumstances as much as our innate psychology. That people are not broken.

If mental health services are to be effective, they must account for the multitude of factors that so profoundly shape a person’s experience of life - their geography, gender, race, ethnicity, genetics, sexual orientation, financial circumstances, and so many others. While the field is wildly imperfect and often falls short of the social justice philosophy it espouses, it’s what brought me here, and it’s what guides my work every day.

I earned my Master of Social Work from Loyola University Chicago where I focused my education on intimate partner and sexual violence.

What I Do

I treat complex trauma and personality disorders using an eclectic and customizable theoretical approach.

I am certified in the treatment of personality disorders and extensively trained in Acceptance and Commitment Therapy (ACT). With an ACT orientation, I integrate elements of psychodynamic, feminist, Exposure and Response Prevention (ERP), and existential therapies, with infusion of Dialectical Behavior and Cognitive Behavioral skill-building.

Who I Am

Outside of work I do floral design, am learning American Sign Language, take on maybe one intensive embroidery project and then refuse to think about another one for a year, and get overly engaged with the news. My five-year-old niece is my favorite person, and my current podcast recommendation is Gladiator: Aaron Hernandez and Football Inc. (I’ve listened twice.) I have a collection of pink sneakers, don’t understand how Love Is Blind is still a thing (no judgement! I just feel like we’ve answered the question), relentlessly use em-dashes and not AI, and look forward to learning more about you.

Common Questions